Outdoor Training · Hamburg
Train outside.
In any weather.
Group fitness classes and personal training in Hamburg – HIIT, strength, functional training, mobility. With certified trainer Julia Oestreich.
20+
years experience
Experience
Since 2006
Formats
6 offerings
Setting
Outdoors
Level
All levels
What I offer
For every body. For every stage.
Outdoor Group Training
Achieve more together. Regular group sessions in the park – motivating, effective, in any weather.
Personal Training
Individual training tailored to your goals, your pace and your stage of life.
HIIT & Strength
High-intensity interval training combined with strength sessions – maximum results in minimal time.
Functional Training
Movements that help in everyday life. Building body control, stability and coordination.
Mobility & Stretching
Flexibility and recovery. For everyone who wants to move more freely, fluidly and pain-free.
Pelvic Floor & Pregnancy
Specially designed for women's needs – before, during and after pregnancy.
Your trainer
Julia Oestreich – moving people since 2006.
State-certified gymnastics teacher and certified trainer. Julia combines her pedagogical expertise with a genuine passion for movement – meeting people wherever they are in life.
Whether you're returning to fitness after pregnancy, just starting out, or pushing to the next level – Julia meets you where you are.
FAQ
Frequently asked questions.
Do I need to be fit to start?
No. Training is adapted to your current level. Beginners are just as welcome as those with more experience.
What happens in bad weather?
We train outdoors – in any weather. Good clothing is all you need. In truly extreme conditions, short-notice alternatives are arranged.
Where does training take place?
Training takes place in Hamburg – exact meeting points are shared after registration. The focus is on the HafenCity area and Hamburg city centre.
Can I train during pregnancy?
Yes. Julia offers training specifically designed for pregnancy. We recommend discussing this with your midwife or gynaecologist beforehand.
Do I need any equipment?
Sports clothing and trainers – that's all you need. Everything else is provided.
Ongoing classes
Dates & Prices
10-session pack
125 €
10 sessions · €12.50 per class · only available as a pack
Monday
7:00 – 8:00 pm
Weekly · outdoors · whatever the weather
Thursday
6:00 – 7:00 pm
Weekly · outdoors · whatever the weather
Dates
Never miss a new date.
New bootcamp sessions fill up fast. Sign up and be the first to know.